| Moving Time: |
1:20:18 |
| Distance: |
34.29 km |
| Speed: |
25.62 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,312 kcal |