Moving Time: 0:56:27
Distance: 27.25 km
Speed: 28.97 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 203 wZ2 2.23 w/kg
Max Power: 464 w
Norm. Power: 230 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.87 w/bpm
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.0 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution