| Moving Time: |
0:46:19 |
| Distance: |
23.16 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
329.95 m / 267.52 m |
| Power: |
221 wZ3
3.51 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
685 kcal |