| Moving Time: |
0:59:16 |
| Distance: |
10.79 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
656.45 m / 7.57 m |
| Power: |
160 wZ4
2.25 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.01 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
635 kcal |