| Moving Time: |
1:10:46 |
| Distance: |
11.23 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
673.03 m / 0.67 m |
| Power: |
155 wZ3
1.89 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
734 kcal |
