| Moving Time: |
0:30:23 |
| Distance: |
9.60 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
270 wZ4
3.77 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.95 |
| TSS: |
46 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
549 kcal |
