Moving Time: 1:00:34
Distance: 26.85 km
Speed: 26.60 km/h
Ele Gain / Loss: 341.84 m / 92.64 m
Power: 206 wZ3 2.27 w/kg
Max Power: 432 w
Norm. Power: 210 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.51 w/bpm
Decoupling: 8.6%moderate
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution