| Moving Time: |
1:06:52 |
| Distance: |
10.33 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
216 wZ3
2.81 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
967 kcal |
