| Moving Time: |
0:46:10 |
| Distance: |
23.16 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
236 wZ4
3.28 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
729 kcal |