Moving Time: 0:59:23
Distance: 23.99 km
Speed: 24.24 km/h
Ele Gain / Loss: 362.96 m / 330.86 m
Power: 161 wZ1 2.15 w/kg
Max Power: 276 w
Norm. Power: 171 wZ2
Intensity: 0.56
TSS: 32
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.23 w/bpm
Cadence: 86 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.9 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution