| Moving Time: |
1:12:37 |
| Distance: |
12.25 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
166 wZ3
2.37 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
807 kcal |
