| Moving Time: |
1:08:51 |
| Distance: |
12.05 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
112 wZ2
2.11 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
516 kcal |
