| Moving Time: |
1:04:33 |
| Distance: |
10.33 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
186 wZ4
2.95 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
804 kcal |
