Moving Time: 0:46:36
Distance: 23.16 km
Speed: 29.82 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 239 wZ3 3.06 w/kg
Max Power: 387 w
Norm. Power: 250 wZ3
Intensity: 0.87
TSS: 58
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution