Moving Time: 0:58:44
Distance: 16.16 km
Speed: 16.51 km/h
Ele Gain / Loss: 919.49 m / 185.53 m
Power: 230 wZ4 3.38 w/kg
Max Power: 377 w
Norm. Power: 234 wZ4
Intensity: 1.04
TSS: 105
Heart Rate: 119 bpm
Max HR: 175 bpm
Efficiency: 1.97 w/bpm
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution