Moving Time: 0:56:11
Distance: 27.25 km
Speed: 29.11 km/h
Ele Gain / Loss: 345.68 m / 324.30 m
Power: 200 wZ3 2.44 w/kg
Max Power: 410 w
Norm. Power: 215 wZ3
Intensity: 0.90
TSS: 76
Heart Rate: 171 bpm
Max HR: 189 bpm
Efficiency: 1.26 w/bpm
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution