| Moving Time: |
2:06:31 |
| Distance: |
46.83 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
1180.22 m / 544.88 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.80 |
| TSS: |
136 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,576 kcal |
