| Moving Time: |
1:54:33 |
| Distance: |
56.08 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
502.98 m / 498.82 m |
| Power: |
177 wZ2
2.42 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
95 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,358 kcal |
