| Moving Time: |
2:42:40 |
| Distance: |
57.74 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
1293.10 m / 702.87 m |
| Power: |
184 wZ3
2.32 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
190 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
2,004 kcal |
