Moving Time: 0:56:05
Distance: 27.25 km
Speed: 29.16 km/h
Ele Gain / Loss: 345.62 m / 324.24 m
Power: 215 wZ3 2.65 w/kg
Max Power: 321 w
Norm. Power: 220 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 1.34 w/bpm
Cadence: 71 rpm
Max Cad: 243 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution