| Moving Time: |
0:48:55 |
| Distance: |
12.05 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
664.76 m / 3.54 m |
| Power: |
240 wZ4
2.82 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.96 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
786 kcal |