| Moving Time: |
1:33:37 |
| Distance: |
23.79 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
322.61 m / 660.05 m |
| Power: |
62 wZ1
0.95 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
67 wZ1
|
| Intensity: |
0.42 |
| TSS: |
27 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.51 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
27 rpm |
| Max Cad: |
29 rpm |
| Pedalling: |
90.3% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
388 kcal |