Moving Time: 0:53:05
Distance: 27.36 km
Speed: 30.92 km/h
Ele Gain / Loss: 173.54 m / 172.29 m
Power: 184 wZ2 2.34 w/kg
Max Power: 280 w
Norm. Power: 189 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 1.59 w/bpm
Cadence: 69 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution