Moving Time: 0:48:39
Distance: 23.79 km
Speed: 29.34 km/h
Ele Gain / Loss: 322.51 m / 659.94 m
Power: 172 wZ2 2.39 w/kg
Max Power: 370 w
Norm. Power: 187 wZ2
Intensity: 0.65
TSS: 34
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution