| Moving Time: |
0:48:36 |
| Distance: |
12.25 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
283 wZ3
3.54 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.94 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
921 kcal |
