| Moving Time: |
1:10:18 |
| Distance: |
10.33 km |
| Speed: |
8.82 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
946 kcal |