| Moving Time: |
0:58:52 |
| Distance: |
30.49 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
216 wZ2
3.2 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.71 |
| TSS: |
49 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
851 kcal |