| Moving Time: |
0:50:41 |
| Distance: |
20.24 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
321.24 m / 79.27 m |
| Power: |
183 wZ3
2.23 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
621 kcal |
