Moving Time: 0:53:11
Distance: 23.79 km
Speed: 26.84 km/h
Ele Gain / Loss: 322.52 m / 659.95 m
Power: 165 wZ2 2.08 w/kg
Max Power: 359 w
Norm. Power: 173 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 115 bpm
Max HR: 140 bpm
Efficiency: 1.50 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.5 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution