| Moving Time: |
1:22:23 |
| Distance: |
10.33 km |
| Speed: |
7.52 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
125 wZ3
2.36 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
689 kcal |
