| Moving Time: |
1:16:18 |
| Distance: |
16.62 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
987.71 m / 1.07 m |
| Power: |
223 wZ3
2.67 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,139 kcal |
