| Moving Time: |
0:59:49 |
| Distance: |
19.21 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
954.32 m / 165.99 m |
| Power: |
288 wZ4
3.6 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.96 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,153 kcal |