| Moving Time: |
0:36:26 |
| Distance: |
14.81 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
430.66 m / 294.28 m |
| Power: |
242 wZ4
3.32 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
590 kcal |