| Moving Time: |
1:07:04 |
| Distance: |
10.79 km |
| Speed: |
9.65 km/h |
| Ele Gain / Loss: |
656.44 m / 7.57 m |
| Power: |
159 wZ3
1.94 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
714 kcal |