Moving Time: 0:53:31
Distance: 34.04 km
Speed: 38.16 km/h
Ele Gain / Loss: 105.52 m / 533.74 m
Power: 223 wZ2 3.05 w/kg
Max Power: 377 w
Norm. Power: 231 wZ2
Intensity: 0.68
TSS: 42
Cadence: 98 rpm
Max Cad: 142 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.1 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution