Moving Time: 1:53:48
Distance: 61.57 km
Speed: 32.46 km/h
Ele Gain / Loss: 875.97 m / 1010.40 m
Power: 245 wZ3 3.22 w/kg
Max Power: 373 w
Norm. Power: 252 wZ3
Intensity: 0.86
TSS: 139
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.92 w/bpm
Decoupling: -0.8%good
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.5% of the ride
Avg Torque: 35.8 Nm
Calories: 1,867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution