Moving Time: 0:37:33
Distance: 12.35 km
Speed: 19.73 km/h
Ele Gain / Loss: 701.66 m / 57.26 m
Power: 309 wZ2 4.18 w/kg
Max Power: 574 w
Norm. Power: 343 wZ3
Intensity: 0.83
TSS: 43
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution