| Moving Time: |
1:01:28 |
| Distance: |
11.78 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
821.93 m / 1.47 m |
| Power: |
198 wZ4
2.71 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
815 kcal |
