| Moving Time: |
0:43:38 |
| Distance: |
23.79 km |
| Speed: |
32.72 km/h |
| Ele Gain / Loss: |
322.52 m / 659.95 m |
| Power: |
213 wZ3
3.04 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.87 |
| TSS: |
55 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
622 kcal |