| Moving Time: |
1:42:26 |
| Distance: |
21.05 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
190 wZ3
2.92 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,303 kcal |
