| Moving Time: |
1:07:01 |
| Distance: |
19.21 km |
| Speed: |
17.20 km/h |
| Ele Gain / Loss: |
954.41 m / 166.07 m |
| Power: |
227 wZ2
3.34 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.70 |
| TSS: |
55 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,018 kcal |
