| Moving Time: |
1:12:44 |
| Distance: |
17.55 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
232 wZ4
3.63 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,130 kcal |
