| Moving Time: |
1:08:37 |
| Distance: |
34.71 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
380.75 m / 125.89 m |
| Power: |
221 wZ3
3.08 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,015 kcal |
