| Moving Time: |
1:02:55 |
| Distance: |
10.60 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
615.96 m / 87.59 m |
| Power: |
158 wZ3
1.93 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
665 kcal |