Moving Time: 0:51:50
Distance: 16.26 km
Speed: 18.82 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 259 wZ3 3.24 w/kg
Max Power: 359 w
Norm. Power: 265 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 2.02 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution