| Moving Time: |
1:24:34 |
| Distance: |
33.30 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
578.97 m / 250.41 m |
| Power: |
179 wZ4
2.35 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
126 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,013 kcal |
