| Moving Time: |
1:10:10 |
| Distance: |
18.36 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
735.44 m / 135.46 m |
| Power: |
206 wZ2
2.26 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
968 kcal |
