| Moving Time: |
1:01:07 |
| Distance: |
31.89 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
123.76 m / 493.95 m |
| Power: |
128 wZ3
1.61 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
523 kcal |
