| Moving Time: |
0:48:21 |
| Distance: |
13.39 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
717.57 m / 97.06 m |
| Power: |
214 wZ3
3.4 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
173 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
693 kcal |