| Moving Time: |
1:23:52 |
| Distance: |
27.11 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
1086.46 m / 230.54 m |
| Power: |
222 wZ2
3.31 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,247 kcal |